foo

healnut.com: Nutritional comparative between Bars and Bamboo shoot
spanish version
granola_bars.png
chocolate

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar

bamboo_shoot.png
Cooked boiled drained Salted

Bamboo shoots, cooked, boiled, drained, with salt

TOTAL
SCORE
women3.4
man1.3
TOTAL
SCORE
women40
man26.5

Macronutrients Macronutrients profile [gr./100 gr.]

24
13
33
3
13
14

2
96

FIBRE
DRI
women4
man2.6
FIBRE
DRI
women10
man6.6

Energy Energy [kcal / 100gr.]

Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar
396
Bamboo shoots, cooked, boiled, drained, with salt

11

ENERGY
SCORE
women0.5
man0.4
14
ENERGY
SCORE
women17.2
man15.2
93

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

965 [64%]
 
 
12
[1%]
 
 
n/a [-0%]
 
 
533
[11%]
 
 
462 [23%]
 
 
240
[12%]
 
 
455 [36%]
 
 
20
[2%]
 
 
255 [51%]
 
 
3
[1%]
 
 
9.6 [38%]
 
 
470u
[2%]
 
 
n/a [-3%]
 
 
240u
[1%]
 
 
n/a [-20%]
 
 
113u
[2%]
 
 
n/a [-25%]
 
 
82u
[2%]
 
 
n/a [-1333%]
 
 
0u
[1%]
 
 
MINERAL
SCORE
3.4
MINERAL
SCORE
42.6

VitaminsVitamins profile [mg/100gr.]

144 [96%]
 
 
0
[0%]
 
 
36.4 [260%]
 
 
300u
[2%]
 
 
24.6 [49%]
 
 
n/a
18.2 [364%]
 
 
66u
[1%]
 
 
3.6 [152%]
 
 
98u
[4%]
 
 
3.1 [281%]
 
 
50u
[5%]
 
 
2.7 [248%]
 
 
20u
[2%]
 
 
1.2 [309%]
 
 
2u
[1%]
 
 
727u [0%]
 
 
0
[0%]
 
 
727u [182%]
 
 
2u
[1%]
 
 
10.9u [273%]
 
 
0
[0%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1.2
VITAMIN
SCORE
78.8