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Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Salami, cooked, beef
10.6
8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2500
1152
2353
1104
1467
662
1346
650
1182
568
1168
541
770
349
194
137
Main lipids profile [gr/100gr.]
71u
71u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
62
[3%]
1140
[57%]
[57%]
378
[8%]
188
[4%]
[4%]
235
[19%]
205
[16%]
[16%]
n/a
[-25%]
41
[1030%]
[1030%]
25
[5%]
13
[3%]
[3%]
19
[1%]
6
[0%]
[0%]
5.5
[22%]
1.8
[7%]
[7%]
1.9
[6%]
2
[7%]
[7%]
87u
[2%]
190u
[5%]
[5%]
11u
[0%]
46u
[1%]
[1%]
34u
[46%]
15u
[19%]
[19%]
Vitamins profile [mg/100gr.]
113
[20%]
58
[10%]
[10%]
8.5
[60%]
3.2
[23%]
[23%]
582u
[12%]
1
[19%]
[19%]
635u
[26%]
180u
[8%]
[8%]
380u
[1%]
190u
[0%]
[0%]
150u
[14%]
189u
[17%]
[17%]
81u
[7%]
103u
[9%]
[9%]
10u
[3%]
2u
[1%]
[1%]
10u
[3%]
2u
[1%]
[1%]
10u
[3%]
2u
[1%]
[1%]
1.7u
[42%]
3.1u
[77%]
[77%]
1u
[1%]
1u
[1%]
[1%]
0u
[0%]
1u
[5%]
[5%]
0u
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
15
3
311u
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
n/a
0
