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Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
15.4
11.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2804
2802
2639
2637
1646
1645
1509
1508
1325
1324
1310
1310
864
863
218
218
Main lipids profile [gr/100gr.]
50u
58u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
273
[6%]
266
[6%]
[6%]
209
[17%]
204
[16%]
[16%]
55
[3%]
54
[3%]
[3%]
22
[4%]
22
[4%]
[4%]
17
[1%]
16
[1%]
[1%]
8.19
[33%]
8
[32%]
[32%]
2.8
[9%]
2.8
[9%]
[9%]
109u
[3%]
115u
[3%]
[3%]
38u
[51%]
34u
[45%]
[45%]
12u
[0%]
12u
[0%]
[0%]
Vitamins profile [mg/100gr.]
126
[23%]
126
[23%]
[23%]
5
[34%]
4.8
[34%]
[34%]
654u
[13%]
652u
[13%]
[13%]
410u
[1%]
470u
[1%]
[1%]
308u
[13%]
317u
[13%]
[13%]
204u
[19%]
208u
[19%]
[19%]
70u
[6%]
67u
[6%]
[6%]
11u
[3%]
11u
[3%]
[3%]
11u
[3%]
11u
[3%]
[3%]
11u
[3%]
11u
[3%]
[3%]
2.2u
[56%]
2.4u
[61%]
[61%]
2u
[1%]
2u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
