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healnut.com: Nutritional comparative between Round and Formulas
spanish version
beef_round.png
separable lean only trimmed to 1/8" fat select Cooked

Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised

infant_formula.png
powder

Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted

TOTAL
SCORE
women30.2
man17.2
TOTAL
SCORE
women16
man11.7

Macronutrients Macronutrients profile [gr./100 gr.]

34
59
6

16
3
56
21
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted
480
ENERGY
SCORE
women20.9
man18.5
95
ENERGY
SCORE
women8.9
man7.9
20

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2912
 
 
 
0
 
 
 
2741
 
 
 
0
 
 
 
1710
 
 
 
0
 
 
 
1568
 
 
 
0
 
 
 
1377
 
 
 
0
 
 
 
1361
 
 
 
0
 
 
 
897
 
 
 
0
 
 
 
226
 
 
 
0
 
 
 
PROTEIN
SCORE
women33.9
man27.9
0
PROTEIN
SCORE
women74.9
man61.5
93.7

lipids Main lipids profile [gr/100gr.]

85u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

7 [0%]
 
 
920
[61%]
 
 
222 [18%]
 
 
620
[50%]
 
 
289 [6%]
 
 
570
[12%]
 
 
46 [2%]
 
 
171
[9%]
 
 
23 [5%]
 
 
52
[10%]
 
 
2.9 [10%]
 
 
10
[32%]
 
 
6 [24%]
 
 
6
[23%]
 
 
96u [2%]
 
 
360u
[9%]
 
 
13u [0%]
 
 
240u
[5%]
 
 
43u [58%]
 
 
13u
[18%]
 
 
MINERAL
SCORE
22.8
MINERAL
SCORE
12.5

VitaminsVitamins profile [mg/100gr.]

131 [24%]
 
 
62
[11%]
 
 
0 [0%]
 
 
57
[38%]
 
 
5.9 [42%]
 
 
5
[34%]
 
 
0
 
 
 
4.3
 
 
 
440u [1%]
 
 
4.3
[9%]
 
 
679u [14%]
 
 
n/a
455u [19%]
 
 
280u
[12%]
 
 
0 [0%]
 
 
430u
[61%]
 
 
187u [17%]
 
 
430u
[39%]
 
 
82u [7%]
 
 
380u
[35%]
 
 
12u [3%]
 
 
129u
[32%]
 
 
12u [3%]
 
 
76u
[19%]
 
 
0 [0%]
 
 
76u
[0%]
 
 
2u [1%]
 
 
38u
[32%]
 
 
12u [3%]
 
 
0
[0%]
 
 
n/a
 
 
 
7u
 
 
 
n/a [-4000%]
 
 
7u
[28%]
 
 
1.8u [44%]
 
 
1.4u
[36%]
 
 
0
 
 
 
1.4u
 
 
 
VITAMIN
SCORE
25.7
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100gr.]

17
 
 
 
n/a
362u
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a