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Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked
Chorizo, pork and beef
14.1
11.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2211
2414
1171
2206
2074
1708
1041
1473
1305
914
1028
1149
694
470
148
278
Main lipids profile [gr/100gr.]
86u
88u
44u
[3%]
0
[0%]
[0%]
12u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
61
[3%]
1235
[62%]
[62%]
300
[6%]
398
[8%]
[8%]
193
[15%]
150
[12%]
[12%]
22
[560%]
n/a
21
[4%]
18
[4%]
[4%]
13
[1%]
8
[1%]
[1%]
6.7
[27%]
3.4
[14%]
[14%]
2.9
[10%]
1.6
[5%]
[5%]
78u
[2%]
80u
[2%]
[2%]
10u
[0%]
40u
[1%]
[1%]
22u
[29%]
21u
[28%]
[28%]
Vitamins profile [mg/100gr.]
86
[16%]
97
[18%]
[18%]
5.2
[37%]
5.1
[37%]
[37%]
625u
[13%]
1.1
[22%]
[22%]
37u
[3%]
630u
[57%]
[57%]
348u
[15%]
530u
[22%]
[22%]
410u
[1%]
220u
[0%]
[0%]
172u
[16%]
300u
[27%]
[27%]
6u
[2%]
2u
[1%]
[1%]
6u
[2%]
2u
[1%]
[1%]
6u
[2%]
2u
[1%]
[1%]
3u
[63%]
2u
[50%]
[50%]
1u
[1%]
2u
[1%]
[1%]
n/a
[-4000%]
2u
[6%]
[6%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
