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healnut.com: Nutritional comparative between Other and Coffee
spanish version
butter.png
Industrial hydrogenated

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening

coffee.png
ground prepared with water

Coffee, brewed from grounds, prepared with tap water

TOTAL
SCORE
women3.5
man1.3
TOTAL
SCORE
women26.7
man26.1

Macronutrients Macronutrients profile [gr./100 gr.]

100

99

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
884
Coffee, brewed from grounds, prepared with tap water

1

ENERGY
SCORE
women0
man0
17
ENERGY
SCORE
women38.4
man34
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
5
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
3
 
 
 
0
 
 
 
2
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.3
man0.2
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

32.2 [190%]
 
 
0
[0%]
 
 
2.5 [155%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
172

Minerals Mineral & oligoelements profile [mg/100gr]

n/a [-25%]
 
 
91
[2268%]
 
 
0 [0%]
 
 
49
[1%]
 
 
0 [0%]
 
 
3
[0%]
 
 
0 [0%]
 
 
3
[1%]
 
 
0 [0%]
 
 
2
[0%]
 
 
0 [0%]
 
 
2
[0%]
 
 
n/a [-20%]
 
 
23u
[0%]
 
 
0 [0%]
 
 
20u
[0%]
 
 
0 [0%]
 
 
10u
[0%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
9.3
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

8 [16%]
 
 
10u
[0%]
 
 
200u [0%]
 
 
3
[0%]
 
 
0 [0%]
 
 
254u
[5%]
 
 
0 [0%]
 
 
191u
[1%]
 
 
0 [0%]
 
 
76u
[7%]
 
 
25u [21%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
14u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100gr.]

132
 
 
 
n/a
0
 
 
 
40
 
 
 
n/a
 
 
 
10u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0