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healnut.com: Nutritional comparative between Other and Candies
spanish version
processed.png
Canned tomato

Pasta with meatballs in tomato sauce, canned entree

candies.png
chocolate

Candies, milk chocolate coated coffee beans

TOTAL
SCORE
women23.1
man13
TOTAL
SCORE
women10
man3.9

Macronutrients Macronutrients profile [gr./100 gr.]

4
78
3
3
5
7

7
2
51
6
33

FIBRE
DRI
women22.8
man15
FIBRE
DRI
women10.8
man7.1

Energy Energy [kcal / 100gr.]

Pasta with meatballs in tomato sauce, canned entree
107
Candies, milk chocolate coated coffee beans
549
ENERGY
SCORE
women23.9
man21.1
68
ENERGY
SCORE
women4.7
man4.1
43

Essential amino acids Essential Aminoacid profile (mg/100gr.)

286
 
 
 
0
 
 
 
192
 
 
 
0
 
 
 
180
 
 
 
0
 
 
 
171
 
 
 
0
 
 
 
153
 
 
 
0
 
 
 
142
 
 
 
0
 
 
 
PROTEIN
SCORE
women16.1
man13.2
0
PROTEIN
SCORE
women9.1
man7.4
90.3

Carbohydrates Sugars profile [gr/100gr.]

2
 
 
 
n/a
1
 
 
 
n/a
230u
 
 
 
n/a
n/a
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

9u
 
 
 
20u
 
 
 
13u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

141 [3%]
 
 
413
[9%]
 
 
406 [20%]
 
 
70
[4%]
 
 
46 [4%]
 
 
188
[15%]
 
 
12 [1%]
 
 
169
[11%]
 
 
14 [3%]
 
 
64
[13%]
 
 
1.3 [4%]
 
 
2.3
[8%]
 
 
600u [2%]
 
 
2
[8%]
 
 
218u [4%]
 
 
535u
[11%]
 
 
96u [2%]
 
 
492u
[12%]
 
 
10u [13%]
 
 
4u
[6%]
 
 
MINERAL
SCORE
9.6
MINERAL
SCORE
5.7

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
41
[7%]
 
 
3 [2%]
 
 
0
[0%]
 
 
2 [14%]
 
 
332u
[2%]
 
 
770u [2%]
 
 
440u
[1%]
 
 
206u [4%]
 
 
453u
[9%]
 
 
106u [10%]
 
 
315u
[29%]
 
 
91u [8%]
 
 
98u
[9%]
 
 
64u [3%]
 
 
31u
[1%]
 
 
5u [1%]
 
 
51u
[7%]
 
 
29u [7%]
 
 
10u
[3%]
 
 
20u [5%]
 
 
10u
[3%]
 
 
13u [0%]
 
 
0
[0%]
 
 
8u [2%]
 
 
10u
[3%]
 
 
1u [1%]
 
 
5u
[5%]
 
 
0.3u [7%]
 
 
0.7u
[16%]
 
 
0u [1%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
5.9
VITAMIN
SCORE
4.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
800
 
 
 
24
 
 
 
n/a
7
 
 
 
0
 
 
 
0
 
 
 
178u
 
 
 
109u
 
 
 
0
 
 
 
1u
 
 
 
5u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0