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Chicken pot pie, frozen entree
Fish, halibut, Greenland, raw
14
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
313
1320
418
1168
250
740
222
662
211
630
244
561
96
425
71
161
Sugars profile [gr/100gr.]
1.8
0
750u
0
690u
0
440u
0
100u
0
Main lipids profile [gr/100gr.]
0
[0%]
1
[63%]
[63%]
24u
46u
35u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
380
[19%]
80
[4%]
[4%]
124
[3%]
268
[6%]
[6%]
82
[7%]
164
[13%]
[13%]
29
[2%]
3
[0%]
[0%]
14
[3%]
26
[5%]
[5%]
1
[4%]
660u
[2%]
[2%]
560u
[2%]
400u
[2%]
[2%]
223u
[4%]
12u
[0%]
[0%]
7u
[9%]
37u
[49%]
[49%]
30u
[1%]
30u
[1%]
[1%]
Vitamins profile [mg/100gr.]
18
[3%]
62
[11%]
[11%]
2.2
[16%]
2
[11%]
[11%]
160u
[0%]
730u
[1%]
[1%]
472u
[9%]
250u
[5%]
[5%]
120u
[5%]
420u
[18%]
[18%]
300u
[0%]
0
[0%]
[0%]
231u
[21%]
60u
[5%]
[5%]
110u
[10%]
80u
[7%]
[7%]
50u
[13%]
1u
[0%]
[0%]
35u
[9%]
1u
[0%]
[0%]
0u
[0%]
27u
[110%]
[110%]
n/a
27u
22u
[0%]
0
[0%]
[0%]
4u
[1%]
14u
[2%]
[2%]
12u
[3%]
1u
[0%]
[0%]
2u
[1%]
0u
[0%]
[0%]
0.3u
[8%]
1u
[25%]
[25%]
0
0
0
0
Phytochemicals profile [mg/100gr.]
16
n/a
500u
0
330u
n/a
230u
0
48u
0
30u
n/a
20u
n/a
12u
0
0
0
0
0
0
0
