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Beef Pot Pie, frozen entree
Mollusks, oyster, Pacific, raw
14
10.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
419
706
517
665
316
413
271
411
267
407
299
339
133
213
77
106
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
[0%]
708u
[44%]
[44%]
21u
50u
27u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
365
[18%]
106
[5%]
[5%]
115
[2%]
168
[4%]
[4%]
67
[5%]
162
[13%]
[13%]
13
[3%]
22
[4%]
[4%]
1
[4%]
16.6
[66%]
[66%]
14
[1%]
8
[1%]
[1%]
1.3
[4%]
5.1
[17%]
[17%]
30u
[1%]
1.6
[39%]
[39%]
207u
[4%]
643u
[13%]
[13%]
5u
[7%]
77u
[103%]
[103%]
Vitamins profile [mg/100gr.]
20
[4%]
n/a
300u
[0%]
8
[5%]
[5%]
1.6
[12%]
2.01
[14%]
[14%]
145u
[3%]
500u
[10%]
[10%]
260u
[1%]
n/a
87u
[8%]
233u
[21%]
[21%]
197u
[18%]
67u
[6%]
[6%]
133u
[6%]
50u
[2%]
[2%]
n/a
[-143%]
81u
[12%]
[12%]
28u
[7%]
10u
[3%]
[3%]
18u
[5%]
10u
[3%]
[3%]
0.3u
[8%]
16u
[400%]
[400%]
15u
[0%]
0
[0%]
[0%]
3u
[1%]
10u
[3%]
[3%]
3u
[2%]
n/a
Phytochemicals profile
