healnut.com: Nutritional comparative between Other and Vinegars

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healnut.com: Nutritional comparative between Other and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Fast foods, Miniature cinnamon rolls

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

16.9

man

8.9

Macronutrients profile [gr./100 gr.]

7

20

18

2

18

35

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

8.8

man

5.8

Energy [kcal / 100gr.]

Fast foods, Miniature cinnamon rolls

403

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

17.5

man

15.5
56

Essential Aminoacid profile (mg/100gr.)

510

0

334

0

334

0

276

0

218

0

181

0

110

0

54

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

15.3

man

12.5
50.6

Sugars profile [gr/100gr.]

6.9

0

6

0

3.8

0

0.9

0

840u

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

128u [8%]

0
[0%]

21u

0

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

4

Mineral & oligoelements profile [mg/100gr]

554 [28%]

2
[0%]

180 [14%]

4
[0%]

131 [3%]

2
[0%]

54 [4%]

6
[0%]

13 [3%]

1
[0%]

2.6 [9%]

30u
[0%]

561u [11%]

55u
[1%]

540u [2%]

10u
[0%]

70u [2%]

6u
[0%]

12u [16%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

9

Vitamins profile [mg/100gr.]

27 [5%]

0
[0%]

3.2 [23%]

0
[0%]

1.1 [2%]

0
[0%]

507u [10%]

0
[0%]

303u [28%]

0
[0%]

254u [23%]

0
[0%]

44u [2%]

0
[0%]

14u [12%]

0
[0%]

0.1u [3%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-4000%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-143%]

0
[0%]

n/a

0

VITAMIN
SCORE

0

VITAMIN
SCORE

10.7

Phytochemicals profile [mg/100gr.]

12

n/a

7.6

n/a

3

n/a

80u

n/a

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0