healnut.com: Nutritional comparative between Salad and Frostings

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healnut.com: Nutritional comparative between Salad and Frostings

Food

Nutrients

Recipes

Accounts

spanish version

McDONALD'S, Caesar Salad without chicken

Frostings, vanilla, creamy, dry mix

TOTAL
SCORE

women

2.4

man

2.1

TOTAL
SCORE

women

11.3

man

2.8

Macronutrients profile [gr./100 gr.]

3

90

2

2

2

5

94

FIBRE
DRI

women

0.4

man

0.3

FIBRE
DRI

women

6.4

man

4.2

Energy [kcal / 100gr.]

McDONALD

44

Frostings, vanilla, creamy, dry mix

410

ENERGY
SCORE

women

17.8

man

15.8
0

ENERGY
SCORE

women

1.9

man

1.7
64

Sugars profile [gr/100gr.]

1

0

820u

0

220u

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

5u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

216 [5%]

7
[0%]

86 [6%]

3
[0%]

83 [4%]

13
[1%]

79 [6%]

4
[0%]

9 [2%]

2
[0%]

610u [2%]

0
[0%]

n/a [-25%]

35u
[1%]

n/a [-20%]

12u
[0%]

n/a [-4%]

10u
[0%]

0u [0%]

1u
[1%]

MINERAL
SCORE

0.4

MINERAL
SCORE

3.6

Vitamins profile [mg/100gr.]

14 [9%]

0
[0%]

213u [2%]

1u
[0%]

54u [14%]

0
[0%]

43u [4%]

0
[0%]

37u [3%]

2u
[0%]

n/a [-20%]

7u
[0%]

n/a [-42%]

1u
[0%]

n/a [-250%]

0
[0%]

n/a

0

n/a [-250%]

0
[0%]

0 [0%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-143%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

5.3