healnut.com: Nutritional comparative between Sweets and Desserts

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healnut.com: Nutritional comparative between Sweets and Desserts

Food

Nutrients

Recipes

Accounts

spanish version

McDONALD'S, Hot Fudge Sundae

prepared with water

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

TOTAL
SCORE

women

0.4

man

0.4

TOTAL
SCORE

women

18.8

man

6

Macronutrients profile [gr./100 gr.]

4

59

27

6

4

95

4

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

McDONALD

186

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

20

ENERGY
SCORE

women

0.9

man

0.8
0

ENERGY
SCORE

women

8.1

man

7.2
99

Sugars profile [gr/100gr.]

19.7

0

5.9

0

790u

0

320u

0

220u

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

13u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

246 [5%]

1
[0%]

139 [9%]

3
[0%]

128 [10%]

68
[5%]

94 [5%]

48
[2%]

19 [4%]

1
[0%]

830u [3%]

10u
[0%]

560u [2%]

0
[0%]

66u [1%]

0
[0%]

51u [1%]

7u
[0%]

n/a [-1333%]

0
[0%]

MINERAL
SCORE

0.8

MINERAL
SCORE

4.5

Vitamins profile [mg/100gr.]

749u [15%]

0
[0%]

226u [21%]

0
[0%]

190u [0%]

0
[0%]

151u [1%]

0
[0%]

81u [12%]

0
[0%]

52u [2%]

0
[0%]

42u [4%]

0
[0%]

0.6u [14%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-0%]

0
[0%]

n/a

0

n/a [-1%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-833%]

0
[0%]

n/a [-4000%]

0
[0%]

n/a [-0%]

0
[0%]

n/a

0

VITAMIN
SCORE

0

VITAMIN
SCORE

6.8

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0