healnut.com: Nutritional comparative between Pizza and Vinegars

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healnut.com: Nutritional comparative between Pizza and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

Frozen

cheese

Cooked

Pizza, cheese topping, rising crust, frozen, cooked

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

15.6

man

8.1

Macronutrients profile [gr./100 gr.]

12

43

5

3

9

28

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

10

man

6.6

Energy [kcal / 100gr.]

Pizza, cheese topping, rising crust, frozen, cooked

260

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

11.3

man

10
51

Essential Aminoacid profile (mg/100gr.)

1077

0

713

0

661

0

649

0

576

0

451

0

207

0

188

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

26.9

man

22.1
100

Sugars profile [gr/100gr.]

2.4

0

2

0

1.2

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

16u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

556 [28%]

2
[0%]

238 [19%]

4
[0%]

177 [12%]

6
[0%]

175 [4%]

2
[0%]

26 [5%]

1
[0%]

1.8 [6%]

30u
[0%]

1.3 [5%]

10u
[0%]

428u [9%]

55u
[1%]

255u [6%]

6u
[0%]

35u [46%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

14

Vitamins profile [mg/100gr.]

17 [3%]

0
[0%]

2 [14%]

0
[0%]

2 [1%]

0
[0%]

720u [1%]

0
[0%]

256u [5%]

0
[0%]

246u [22%]

0
[0%]

241u [22%]

0
[0%]

92u [4%]

0
[0%]

63u [16%]

0
[0%]

61u [9%]

0
[0%]

37u [0%]

0
[0%]

37u [9%]

0
[0%]

8u [6%]

0
[0%]

1u [18%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0

VITAMIN
SCORE

8.2

Phytochemicals profile [mg/100gr.]

1.9

0

93u

0

24u

0

0

0

0

0

0

0

0

0