healnut.com: Nutritional comparative between Fish oil and Butter

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healnut.com: Nutritional comparative between Fish oil and Butter

Food

Nutrients

Recipes

Accounts

spanish version

Fish oil, salmon

Butter oil, anhydrous

TOTAL
SCORE

women

5.8

man

5.3

TOTAL
SCORE

women

138.7

man

138.1

Macronutrients profile [gr./100 gr.]

100

99

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Fish oil, salmon

902

Butter oil, anhydrous

876

ENERGY
SCORE

women

38.1

man

33.7
0

ENERGY
SCORE

women

39.2

man

34.7
0

Main lipids profile [gr/100gr.]

34.3 [2140%]

0
[0%]

485u

256u

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

1070

Mineral & oligoelements profile [mg/100gr]

0 [0%]

5
[0%]

0 [0%]

4
[0%]

0 [0%]

3
[0%]

0 [0%]

2
[0%]

0 [0%]

10u
[0%]

0 [0%]

1u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0.1

MINERAL
SCORE

0

Vitamins profile [mg/100gr.]

n/a [-0%]

22
[4%]

n/a [-2%]

3
[6%]

0 [0%]

824u
[118%]

0 [0%]

10u
[0%]

n/a [-833%]

9u
[7%]

0 [0%]

5u
[0%]

0 [0%]

3u
[0%]

n/a [-4000%]

2u
[7%]

n/a

2u

0 [0%]

1u
[0%]

0 [0%]

1u
[0%]

0 [0%]

0u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

VITAMIN
SCORE

7.8

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

0

193u

0

0

0

0

0

0

0

0

0

0

0

0