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Wheat bran, crude
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
27.6
15.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
928
0
726
0
600
0
595
0
500
0
486
0
282
0
234
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
1182
[25%]
185
[4%]
[4%]
1013
[81%]
166
[13%]
[13%]
2
[0%]
748
[37%]
[37%]
611
[122%]
54
[11%]
[11%]
73
[5%]
11
[1%]
[1%]
10.6
[35%]
19.2
[64%]
[64%]
7.3
[29%]
16
[64%]
[64%]
12
[230%]
650u
[13%]
[13%]
1
[25%]
150u
[4%]
[4%]
78u
[103%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
74
[14%]
10
[2%]
[2%]
13.6
[97%]
21.3
[152%]
[152%]
79u
[20%]
2.6
[658%]
[658%]
2.2
[44%]
360u
[7%]
[7%]
1
[54%]
2.1
[88%]
[88%]
577u
[52%]
1.8
[165%]
[165%]
523u
[48%]
2
[145%]
[145%]
79u
[20%]
1.6
[389%]
[389%]
0
[0%]
1.5
[0%]
[0%]
1.5
[3%]
720u
[1%]
[1%]
79u
[20%]
16u
[4%]
[4%]
2u
[2%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
