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Puddings, tapioca, dry mix, with no added salt
Beef, ground, 80% lean meat / 20% fat, raw
11.5
8.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
4
1419
9
1339
5
845
4
763
4
675
4
658
2
436
2
80
Main lipids profile [gr/100gr.]
0
71u
0
[0%]
51u
[3%]
[3%]
0
[0%]
15u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
5
[0%]
270
[6%]
[6%]
4
[0%]
158
[13%]
[13%]
8
[0%]
67
[3%]
[3%]
n/a
[-25%]
22
[560%]
[560%]
4
[0%]
18
[1%]
[1%]
2
[0%]
17
[3%]
[3%]
80u
[0%]
4.2
[17%]
[17%]
120u
[0%]
1.9
[6%]
[6%]
29u
[1%]
61u
[2%]
[2%]
33u
[1%]
10u
[0%]
[0%]
0u
[0%]
15u
[20%]
[20%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
56
[10%]
[10%]
4u
[0%]
4.2
[30%]
[30%]
15u
[0%]
502u
[10%]
[10%]
n/a
[-2%]
410u
[1%]
[1%]
32u
[1%]
323u
[13%]
[13%]
6u
[1%]
148u
[13%]
[13%]
1u
[0%]
43u
[4%]
[4%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
7u
[2%]
[2%]
0
[0%]
2.1u
[54%]
[54%]
n/a
[-833%]
2u
[2%]
[2%]
n/a
[-4000%]
0u
[0%]
[0%]
n/a
0u
0
[0%]
0
[0%]
[0%]
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
