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healnut.com: Nutritional comparative between Other and Sunflower oil
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spanish version
snacks.png

Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit

sunflower_oil.png
hydrogenated

Oil, vegetable, sunflower, linoleic, (hydrogenated)

TOTAL
SCORE
women5.6
man5
+ info
TOTAL
SCORE
women27.3
man13.8
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

5
14
32
4
8
36

100

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women14.4
man9.5
+ info

Energy Energy [kcal / 100gr.]

Snacks, KELLOGG, KELLOGG
376
Oil, vegetable, sunflower, linoleic, (hydrogenated)
884
ENERGY
SCORE
women38.4
man34
0
+ info
ENERGY
SCORE
women16.3
man14.5
100
+ info

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

541 [36%]
 
 
0
[0%]
 
 
283 [14%]
 
 
0
[0%]
 
 
250 [5%]
 
 
0
[0%]
 
 
148 [12%]
 
 
0
[0%]
 
 
46 [9%]
 
 
0
[0%]
 
 
4.9 [16%]
 
 
0
[0%]
 
 
3 [80%]
 
 
n/a
900u [4%]
 
 
0
[0%]
 
 
795u [16%]
 
 
0
[0%]
 
 
126u [3%]
 
 
0
[0%]
 
 
8u [10%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0
+ info
MINERAL
SCORE
18.7
+ info

VitaminsVitamins profile [mg/100gr.]

45 [8%]
 
 
n/a
880u [2%]
 
 
41.1
[82%]
 
 
13.5 [97%]
 
 
0
[0%]
 
 
8 [5%]
 
 
0
[0%]
 
 
1 [58%]
 
 
0
[0%]
 
 
1.2 [104%]
 
 
0
[0%]
 
 
608u [55%]
 
 
0
[0%]
 
 
603u [86%]
 
 
0
[0%]
 
 
530u [11%]
 
 
0
[0%]
 
 
108u [27%]
 
 
0
[0%]
 
 
108u [27%]
 
 
0
[0%]
 
 
108u [27%]
 
 
0
[0%]
 
 
15u [13%]
 
 
5u
[5%]
 
 
1u [3%]
 
 
n/a
0u [8%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
6.2
+ info
VITAMIN
SCORE
32.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
10
 
 
 
n/a
 
 
 
9.1
 
 
 
n/a
 
 
 
2
 
 
 
n/a
 
 
 
1.7
 
 
 
37u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0