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healnut.com: Nutritional comparative between Syrup and Juices
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spanish version
syrups.png

Syrups, sorghum

juices.png
Juice red

Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C

TOTAL
SCORE
women4.7
man0.3
+ info
TOTAL
SCORE
women15
man10.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

23
75
2

99

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Syrups, sorghum
290
Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C

4

ENERGY
SCORE
women0.2
man0.2
35
+ info
ENERGY
SCORE
women12.6
man11.2
35
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1000 [21%]
 
 
24
[1%]
 
 
150 [10%]
 
 
8
[1%]
 
 
100 [20%]
 
 
1
[0%]
 
 
56 [4%]
 
 
1
[0%]
 
 
8 [0%]
 
 
14
[1%]
 
 
4 [13%]
 
 
300u
[1%]
 
 
1.5 [31%]
 
 
5u
[0%]
 
 
410u [2%]
 
 
10u
[0%]
 
 
130u [3%]
 
 
12u
[0%]
 
 
2u [2%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.3
+ info
MINERAL
SCORE
10.7
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
25
[17%]
 
 
13 [2%]
 
 
200u
[0%]
 
 
0 [0%]
 
 
1.1
[2%]
 
 
0
 
 
 
1.1
 
 
 
804u [16%]
 
 
7u
[0%]
 
 
670u [28%]
 
 
4u
[0%]
 
 
155u [14%]
 
 
1u
[0%]
 
 
100u [1%]
 
 
13u
[0%]
 
 
100u [9%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1.2
+ info
VITAMIN
SCORE
4.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
1.3
 
 
 
0
 
 
 
144u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0