healnut.com: Nutritional comparative between Syrup and Chicken

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healnut.com: Nutritional comparative between Syrup and Chicken

Food

Nutrients

Recipes

Accounts

spanish version

chocolate flavor

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

chicken

fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

TOTAL
SCORE

women

16.6

man

15.3

TOTAL
SCORE

women

11.6

man

4.3

Macronutrients profile [gr./100 gr.]

62

29

7

11

27

2

37

24

FIBRE
DRI

women

6

man

3.9

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Syrups, chocolate, HERSHEY

153

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

464

ENERGY
SCORE

women

20.2

man

17.8
2

ENERGY
SCORE

women

6.7

man

5.9
57

Main lipids profile [gr/100gr.]

0 [0%]

13.3
[78%]

0 [0%]

655u
[41%]

0

59u

EFA
SCORE

60

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

100 [5%]

828
[41%]

187 [4%]

170
[4%]

54 [4%]

149
[12%]

11 [1%]

41
[3%]

36 [7%]

18
[4%]

276u [7%]

1
[25%]

0 [0%]

670u
[2%]

480u [2%]

610u
[2%]

278u [6%]

308u
[6%]

1u [2%]

12u
[16%]

MINERAL
SCORE

11.5

MINERAL
SCORE

3.7

Vitamins profile [mg/100gr.]

178u [1%]

3.4
[24%]

19u [0%]

812u
[16%]

800u [0%]

n/a

9u [0%]

127u
[5%]

40u [4%]

72u
[7%]

0 [0%]

35u
[5%]

8u [1%]

15u
[1%]

10u [0%]

n/a

2u [1%]

n/a

2u [1%]

n/a

2u [1%]

n/a

0 [0%]

0.4u
[9%]

VITAMIN
SCORE

9.7

VITAMIN
SCORE

0.5

Phytochemicals profile [mg/100gr.]

6

n/a

n/a

257u