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healnut.com: Nutritional comparative between Candies and Pudding
spanish version
candies.png

Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies

pudding.png
chocolate

Puddings, chocolate, dry mix, instant

TOTAL
SCORE
women19.2
man11.6
TOTAL
SCORE
women21.7
man9.8

Macronutrients Macronutrients profile [gr./100 gr.]

3
6
61
18
11

2
3
68
4
2
21

FIBRE
DRI
women14.4
man9.5
FIBRE
DRI
women4
man2.6

Energy Energy [kcal / 100gr.]

Candies, MASTERFOODS USA, POP
463
Puddings, chocolate, dry mix, instant
378
ENERGY
SCORE
women16.4
man14.5
53
ENERGY
SCORE
women20.1
man17.8
90

lipids Main lipids profile [gr/100gr.]

11u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

146 [7%]
 
 
1429
[71%]
 
 
n/a [-0%]
 
 
236
[5%]
 
 
91 [6%]
 
 
12
[1%]
 
 
n/a [-0%]
 
 
72
[6%]
 
 
n/a [-0%]
 
 
45
[9%]
 
 
500u [2%]
 
 
1.3
[4%]
 
 
n/a [-4%]
 
 
620u
[2%]
 
 
n/a [-20%]
 
 
367u
[7%]
 
 
n/a [-25%]
 
 
354u
[9%]
 
 
n/a [-1333%]
 
 
3u
[3%]
 
 
MINERAL
SCORE
11.8
MINERAL
SCORE
5

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
3
[1%]
 
 
600u [0%]
 
 
0
[0%]
 
 
n/a [-7%]
 
 
234u
[2%]
 
 
n/a [-2%]
 
 
70u
[0%]
 
 
n/a [-91%]
 
 
55u
[5%]
 
 
n/a [-20%]
 
 
25u
[1%]
 
 
n/a [-42%]
 
 
12u
[1%]
 
 
n/a [-91%]
 
 
10u
[1%]
 
 
n/a [-250%]
 
 
3u
[1%]
 
 
n/a [-250%]
 
 
3u
[1%]
 
 
n/a [-250%]
 
 
3u
[1%]
 
 
n/a [-833%]
 
 
2u
[1%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
0.8
VITAMIN
SCORE
0.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
0
 
 
 
245u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0