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healnut.com: Nutritional comparative between Candies and Desserts
spanish version
candies.png
chocolate

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

desserts.png

SILK Hazelnut Creamer

TOTAL
SCORE
women25.6
man15.2
TOTAL
SCORE
women5.7
man4.9

Macronutrients Macronutrients profile [gr./100 gr.]

3
7
2
21
66

73
20
7

FIBRE
DRI
women0
man0
FIBRE
DRI
women8.4
man5.5

Energy Energy [kcal / 100gr.]

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
474
SILK Hazelnut Creamer
133
ENERGY
SCORE
women5.8
man5.1
82
ENERGY
SCORE
women20.6
man18.2
0

lipids Main lipids profile [gr/100gr.]

196u [1%]
 
 
0
[0%]
 
 
23u
 
 
 
0
 
 
 
29u [2%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
1

Minerals Mineral & oligoelements profile [mg/100gr]

170 [4%]
 
 
n/a
88 [7%]
 
 
n/a
79 [4%]
 
 
67
[3%]
 
 
49 [3%]
 
 
0
[0%]
 
 
46 [9%]
 
 
n/a
1.1 [4%]
 
 
0
[0%]
 
 
760u [3%]
 
 
n/a
470u [9%]
 
 
n/a
319u [8%]
 
 
n/a
2u [3%]
 
 
n/a
MINERAL
SCORE
1.1
MINERAL
SCORE
5.4

VitaminsVitamins profile [mg/100gr.]

300u [0%]
 
 
200
[133%]
 
 
VITAMIN
SCORE
100
VITAMIN
SCORE
2.9

Phytochemicals Phytochemicals profile [mg/100gr.]

16
 
 
 
0
 
 
 
129u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0