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healnut.com: Nutritional comparative between Desserts and Legs
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Desserts, rennin, tablets, unsweetened
Turkey, fryer-roasters, leg, meat only, cooked, roasted
TOTAL
SCORE
13.2
10.1
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TOTAL
SCORE
5.4
4.5
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Macronutrients profile
[gr./100 gr.]
7
92
29
67
4
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
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FIBRE
DRI
0
0
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Energy [kcal / 100gr.]
84
159
ENERGY
SCORE
6.9
6.1
13
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ENERGY
SCORE
3.7
3.2
7
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Main lipids profile
[gr/100gr.]
0
119u
0 [0%]
50u
[3%]
0 [0%]
0
[0%]
EFA
SCORE
2
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EFA
SCORE
0
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Mineral & oligoelements profile
[mg/100gr]
3733 [249%]
22
[1%]
3733 [249%]
22
[1%]
340 [27%]
204
[16%]
292 [6%]
258
[5%]
18 [4%]
25
[5%]
7.1 [24%]
2.7
[9%]
6.4 [25%]
4.3
[17%]
895u [18%]
26u
[1%]
200u [5%]
242u
[6%]
0 [0%]
41u
[55%]
MINERAL
SCORE
11.9
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MINERAL
SCORE
30.9
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Vitamins profile
[mg/100gr.]
0 [0%]
3.3
[24%]
0 [0%]
1.3
[26%]
0 [0%]
370u
[15%]
0 [0%]
266u
[24%]
0 [0%]
54u
[5%]
0 [0%]
10u
[3%]
0 [0%]
10u
[3%]
0 [0%]
10u
[3%]
0 [0%]
0.4u
[10%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
9.3
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VITAMIN
SCORE
0
+ info