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healnut.com: Nutritional comparative between Desserts and Duck meat
spanish version
desserts.png
unsweetened

Desserts, rennin, tablets, unsweetened

duck_meat.png
wild meat and skin

Duck, wild, meat and skin, raw

TOTAL
SCORE
women11.3
man7.4
TOTAL
SCORE
women5.4
man4.5

Macronutrients Macronutrients profile [gr./100 gr.]

7
92

17
67
15

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Desserts, rennin, tablets, unsweetened
84
Duck, wild, meat and skin, raw
211
ENERGY
SCORE
women9.2
man8.1
24
ENERGY
SCORE
women3.7
man3.2
7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
80u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

3733 [249%]
 
 
5
[0%]
 
 
3733 [249%]
 
 
5
[0%]
 
 
340 [27%]
 
 
168
[13%]
 
 
292 [6%]
 
 
249
[5%]
 
 
18 [4%]
 
 
20
[4%]
 
 
7.1 [24%]
 
 
4.2
[14%]
 
 
6.4 [25%]
 
 
770u
[3%]
 
 
895u [18%]
 
 
19u
[0%]
 
 
200u [5%]
 
 
312u
[8%]
 
 
0 [0%]
 
 
13u
[17%]
 
 
MINERAL
SCORE
6.8
MINERAL
SCORE
30.9

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
5
[3%]
 
 
0 [0%]
 
 
3.3
[24%]
 
 
0 [0%]
 
 
701u
[14%]
 
 
0 [0%]
 
 
530u
[22%]
 
 
0 [0%]
 
 
351u
[32%]
 
 
0 [0%]
 
 
269u
[24%]
 
 
0 [0%]
 
 
26u
[4%]
 
 
0 [0%]
 
 
21u
[5%]
 
 
0 [0%]
 
 
21u
[5%]
 
 
0 [0%]
 
 
21u
[5%]
 
 
0 [0%]
 
 
0.7u
[16%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
12.9
VITAMIN
SCORE
0