healnut.com: Nutritional comparative between Desserts and Sunflower oil

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healnut.com: Nutritional comparative between Desserts and Sunflower oil

Food

Nutrients

Recipes

Accounts

spanish version

unsweetened

Desserts, rennin, tablets, unsweetened

Oil, vegetable, sunflower, high oleic (70% and over)

TOTAL
SCORE

women

5.5

man

4.9

TOTAL
SCORE

women

5.4

man

4.5

Macronutrients profile [gr./100 gr.]

7

92

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Desserts, rennin, tablets, unsweetened

84

Oil, vegetable, sunflower, high oleic (70% and over)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

3.7

man

3.2
7

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

3733 [249%]

0
[0%]

3733 [249%]

0
[0%]

340 [27%]

0
[0%]

292 [6%]

0
[0%]

18 [4%]

0
[0%]

7.1 [24%]

0
[0%]

6.4 [25%]

0
[0%]

895u [18%]

0
[0%]

200u [5%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

30.9

Vitamins profile [mg/100gr.]

n/a [-2%]

41.1
[82%]

n/a [-0%]

200u
[0%]

n/a [-833%]

5u
[5%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

5.4

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0