healnut.com: Nutritional comparative between Desserts and Coconut oil

foo

healnut.com: Nutritional comparative between Desserts and Coconut oil

Food

Nutrients

Recipes

Accounts

spanish version

unsweetened

Desserts, rennin, tablets, unsweetened

Vegetable oil, coconut

TOTAL
SCORE

women

4.7

man

4.2

TOTAL
SCORE

women

5.4

man

4.5

Macronutrients profile [gr./100 gr.]

7

92

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Desserts, rennin, tablets, unsweetened

84

Vegetable oil, coconut

862

ENERGY
SCORE

women

37.5

man

33.2
0

ENERGY
SCORE

women

3.7

man

3.2
7

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

3733 [249%]

0
[0%]

3733 [249%]

0
[0%]

340 [27%]

0
[0%]

292 [6%]

0
[0%]

18 [4%]

0
[0%]

7.1 [24%]

40u
[0%]

6.4 [25%]

0
[0%]

895u [18%]

0
[0%]

200u [5%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

30.9

Vitamins profile [mg/100gr.]

n/a [-0%]

300u
[0%]

n/a [-2%]

90u
[0%]

n/a [-833%]

1u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

VITAMIN
SCORE

0

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

0

86

0

200u

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0