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healnut.com: Nutritional comparative between Desserts and Vegetables
spanish version
desserts.png
unsweetened

Desserts, rennin, tablets, unsweetened

babyfood_vegs.png

Babyfood, vegetables, mix vegetables junior

TOTAL
SCORE
women14.3
man1.6
TOTAL
SCORE
women5.4
man4.5

Macronutrients Macronutrients profile [gr./100 gr.]

7
92

89
2
2
6

FIBRE
DRI
women6
man3.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Desserts, rennin, tablets, unsweetened
84
Babyfood, vegetables, mix vegetables junior
36
ENERGY
SCORE
women1.6
man1.4
99
ENERGY
SCORE
women3.7
man3.2
7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

3733 [249%]
 
 
11
[1%]
 
 
3733 [249%]
 
 
11
[1%]
 
 
340 [27%]
 
 
25
[2%]
 
 
292 [6%]
 
 
170
[4%]
 
 
18 [4%]
 
 
11
[2%]
 
 
7.1 [24%]
 
 
410u
[1%]
 
 
6.4 [25%]
 
 
270u
[1%]
 
 
895u [18%]
 
 
n/a
200u [5%]
 
 
41u
[1%]
 
 
0 [0%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
1.6
MINERAL
SCORE
30.9

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
10
[2%]
 
 
0 [0%]
 
 
3
[2%]
 
 
0 [0%]
 
 
665u
[5%]
 
 
n/a [-2%]
 
 
520u
[1%]
 
 
0 [0%]
 
 
259u
[5%]
 
 
0 [0%]
 
 
81u
[3%]
 
 
0 [0%]
 
 
32u
[3%]
 
 
0 [0%]
 
 
29u
[3%]
 
 
n/a [-833%]
 
 
7u
[6%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2.1
 
 
 
0
 
 
 
0.9
 
 
 
0
 
 
 
497u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0