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healnut.com: Nutritional comparative between Desserts and Other
spanish version
desserts.png
chocolate

Desserts, rennin, chocolate, dry mix

oils.png

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

TOTAL
SCORE
women19.1
man18.5
TOTAL
SCORE
women8.4
man5.4

Macronutrients Macronutrients profile [gr./100 gr.]

2
5
3
88

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women20.4
man13.4

Energy Energy [kcal / 100gr.]

Desserts, rennin, chocolate, dry mix
363
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women15.8
man14
14

Essential amino acids Essential Aminoacid profile (mg/100gr.)

136
 
 
 
0
 
 
 
133
 
 
 
0
 
 
 
120
 
 
 
0
 
 
 
107
 
 
 
0
 
 
 
88
 
 
 
0
 
 
 
85
 
 
 
0
 
 
 
30
 
 
 
0
 
 
 
24
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women5.2
man4.3
81.7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
2.1
[129%]
 
 
0 [0%]
 
 
14.3
[84%]
 
 
EFA
SCORE
107
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

430 [9%]
 
 
n/a
166 [11%]
 
 
n/a
129 [10%]
 
 
n/a
81 [16%]
 
 
n/a
70 [4%]
 
 
0
[0%]
 
 
2.6 [9%]
 
 
n/a
1.6 [6%]
 
 
n/a
735u [18%]
 
 
n/a
643u [13%]
 
 
n/a
3u [4%]
 
 
n/a
MINERAL
SCORE
0
MINERAL
SCORE
10

VitaminsVitamins profile [mg/100gr.]

n/a [-2%]
 
 
22
[44%]
 
 
306u [2%]
 
 
0
[0%]
 
 
63u [6%]
 
 
0
[0%]
 
 
44u [1%]
 
 
n/a
32u [1%]
 
 
n/a
14u [1%]
 
 
0
[0%]
 
 
6u [2%]
 
 
n/a
6u [2%]
 
 
n/a
6u [2%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7.3
VITAMIN
SCORE
1.3

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
426
 
 
 
n/a
 
 
 
202
 
 
 
n/a
 
 
 
22