foo

healnut.com: Nutritional comparative between Desserts and Candies
spanish version
desserts.png
egg Cooked baked

Desserts, egg custard, baked, prepared-from-recipe

candies.png

Candies, REESE'S Peanut Butter Cups

TOTAL
SCORE
women22.7
man12.4
TOTAL
SCORE
women15.9
man3.8

Macronutrients Macronutrients profile [gr./100 gr.]

5
79
11
5

10
47
4
31
7

FIBRE
DRI
women14.4
man9.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Desserts, egg custard, baked, prepared-from-recipe
104
Candies, REESE
515
ENERGY
SCORE
women22.4
man19.8
71
ENERGY
SCORE
women4.5
man4
94

lipids Main lipids profile [gr/100gr.]

84u
 
 
 
6u
 
 
 
8u [1%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

148 [3%]
 
 
343
[7%]
 
 
61 [3%]
 
 
314
[16%]
 
 
113 [9%]
 
 
161
[13%]
 
 
107 [7%]
 
 
78
[5%]
 
 
11 [2%]
 
 
62
[12%]
 
 
540u [2%]
 
 
1.3
[5%]
 
 
350u [1%]
 
 
1.2
[4%]
 
 
28u [1%]
 
 
240u
[6%]
 
 
10u [0%]
 
 
0
[0%]
 
 
9u [12%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
7
MINERAL
SCORE
4.1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
35
[6%]
 
 
105u [1%]
 
 
4.5
[32%]
 
 
569u [11%]
 
 
620u
[12%]
 
 
0 [0%]
 
 
300u
[0%]
 
 
240u [22%]
 
 
110u
[10%]
 
 
220u [0%]
 
 
150u
[0%]
 
 
38u [3%]
 
 
160u
[15%]
 
 
48u [2%]
 
 
100u
[4%]
 
 
10u [3%]
 
 
50u
[13%]
 
 
10u [3%]
 
 
50u
[13%]
 
 
10u [3%]
 
 
50u
[13%]
 
 
49u [7%]
 
 
17u
[2%]
 
 
0u [0%]
 
 
2u
[2%]
 
 
0.4u [10%]
 
 
0.3u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
8
VITAMIN
SCORE
4.6

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
0
 
 
 
72u
 
 
 
59u
 
 
 
2u
 
 
 
6u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0