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healnut.com: Nutritional comparative between Candies and Other
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Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars

cereals_ready.png
honey

Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS

TOTAL
SCORE
women34.5
man20
+ info
TOTAL
SCORE
women19.5
man11.1
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
36
3
33
17

11
2
32
7
5
42

FIBRE
DRI
women28.4
man18.7
+ info
FIBRE
DRI
women12.4
man8.2
+ info

Energy Energy [kcal / 100gr.]

Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars
536
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
393
ENERGY
SCORE
women17.1
man15.1
100
+ info
ENERGY
SCORE
women23.3
man20.6
56
+ info

lipids Main lipids profile [gr/100gr.]

6u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

226 [11%]
 
 
679
[34%]
 
 
264 [6%]
 
 
411
[9%]
 
 
173 [14%]
 
 
357
[29%]
 
 
75 [5%]
 
 
357
[24%]
 
 
61 [12%]
 
 
114
[23%]
 
 
1.3 [4%]
 
 
16.1
[54%]
 
 
1.6 [6%]
 
 
13.4
[54%]
 
 
0.9 [19%]
 
 
2.7
[55%]
 
 
290u [7%]
 
 
254u
[6%]
 
 
13u [17%]
 
 
24u
[31%]
 
 
MINERAL
SCORE
31.8
+ info
MINERAL
SCORE
10.2
+ info

VitaminsVitamins profile [mg/100gr.]

29 [5%]
 
 
26
[5%]
 
 
300u [0%]
 
 
21
[14%]
 
 
2.4 [17%]
 
 
17.9
[128%]
 
 
3.4 [7%]
 
 
1
[2%]
 
 
114u [5%]
 
 
1.8
[74%]
 
 
145u [13%]
 
 
1.5
[138%]
 
 
98u [9%]
 
 
1.3
[122%]
 
 
15u [4%]
 
 
1
[300%]
 
 
468u [9%]
 
 
848u
[17%]
 
 
15u [4%]
 
 
714u
[179%]
 
 
0 [0%]
 
 
695u
[0%]
 
 
20u [3%]
 
 
536u
[77%]
 
 
15u [4%]
 
 
19u
[5%]
 
 
6u [5%]
 
 
2u
[2%]
 
 
0.3u [7%]
 
 
5.4u
[134%]
 
 
0
 
 
 
5.4u
 
 
 
0 [0%]
 
 
4u
[14%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
50.6
+ info
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

7
 
 
 
0
 
 
 
31u
 
 
 
116u
 
 
 
70u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0