healnut.com: Nutritional comparative between Candies and Other

foo

healnut.com: Nutritional comparative between Candies and Other

Food

Nutrients

Recipes

Accounts

spanish version

Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits

Salted

Margarine, regular, tub, composite, 80% fat, with salt

TOTAL
SCORE

women

32.2

man

31.8

TOTAL
SCORE

women

18.3

man

8

Macronutrients profile [gr./100 gr.]

9

58

8

25

17

80

3

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Candies, MASTERFOODS USA, STARBURST Fruit Chews, Original fruits

408

Margarine, regular, tub, composite, 80% fat, with salt

713

ENERGY
SCORE

women

31

man

27.4
0

ENERGY
SCORE

women

17.7

man

15.7
80

Main lipids profile [gr/100gr.]

0

0

0 [0%]

4.7
[293%]

0 [0%]

21.4
[126%]

EFA
SCORE

209

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

2 [0%]

657
[33%]

2 [0%]

17
[0%]

5 [0%]

5
[0%]

0 [0%]

3
[0%]

1 [0%]

1
[0%]

15u [0%]

0
[0%]

12u [0%]

0
[0%]

10u [0%]

0
[0%]

1u [1%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

3.4

MINERAL
SCORE

0.2

Vitamins profile [mg/100gr.]

59 [39%]

100u
[0%]

330u [1%]

15.4
[31%]

0 [0%]

12
[2%]

0 [0%]

768u
[110%]

2u [2%]

92u
[76%]

35u [1%]

85u
[2%]

5u [0%]

0
[0%]

2u [0%]

0
[0%]

1u [0%]

1u
[0%]

1u [0%]

1u
[0%]

1u [0%]

1u
[0%]

1u [0%]

0
[0%]

0 [0%]

0.1u
[2%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

13.4

VITAMIN
SCORE

2.7

Phytochemicals profile [mg/100gr.]

n/a

210

n/a

112

n/a

48

n/a

37

n/a

27

n/a

6.7

0

610u

n/a

160u

6u

0

0

0

0

0

0

0

0

0

0

0