healnut.com: Nutritional comparative between Candies and Syrup

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healnut.com: Nutritional comparative between Candies and Syrup

Food

Nutrients

Recipes

Accounts

spanish version

chocolate

Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies

Syrups, table blends, pancake

TOTAL
SCORE

women

7.8

man

3.3

TOTAL
SCORE

women

24.4

man

12.8

Macronutrients profile [gr./100 gr.]

10

2

51

4

26

7

38

21

41

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

14.8

man

9.7

Energy [kcal / 100gr.]

Candies, MASTERFOODS USA, M&M

515

Syrups, table blends, pancake

234

ENERGY
SCORE

women

10.2

man

9
35

ENERGY
SCORE

women

22.4

man

19.8
81

Main lipids profile [gr/100gr.]

8u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

347 [7%]

15
[0%]

190 [15%]

9
[1%]

102 [7%]

3
[0%]

50 [3%]

82
[4%]

69 [14%]

2
[0%]

1.8 [7%]

80u
[0%]

1.2 [4%]

30u
[0%]

664u [13%]

68u
[1%]

505u [13%]

0
[0%]

4u [5%]

0
[0%]

MINERAL
SCORE

0.8

MINERAL
SCORE

8.8

Vitamins profile [mg/100gr.]

37 [7%]

0
[0%]

3.4 [24%]

0
[0%]

2.9 [6%]

0
[0%]

627u [13%]

4u
[0%]

106u [10%]

8u
[1%]

90u [4%]

0
[0%]

63u [6%]

24u
[2%]

55u [14%]

0
[0%]

55u [14%]

0
[0%]

55u [14%]

0
[0%]

22u [3%]

0
[0%]

3u [3%]

0
[0%]

0.3u [8%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

0.2

VITAMIN
SCORE

7.7

Phytochemicals profile [mg/100gr.]

10

0

108u

0

0

0

0

0

0

0

0

0

0

0