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healnut.com: Nutritional comparative between Candies and Candies
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spanish version
candies.png
chocolate

Candies, milk chocolate, with almonds

candies.png
unsweetened

Candies, carob, unsweetened

TOTAL
SCORE
women19
man10.8
+ info
TOTAL
SCORE
women22.5
man13
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
44
6
34
5

8
2
34
4
31
21

FIBRE
DRI
women15.2
man10
+ info
FIBRE
DRI
women24.8
man16.3
+ info

Energy Energy [kcal / 100gr.]

Candies, milk chocolate, with almonds
526
Candies, carob, unsweetened
540
ENERGY
SCORE
women23.5
man20.8
55
+ info
ENERGY
SCORE
women22.9
man20.2
61
+ info

lipids Main lipids profile [gr/100gr.]

19u
 
 
 
1u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

444 [9%]
 
 
633
[13%]
 
 
224 [15%]
 
 
303
[20%]
 
 
264 [21%]
 
 
126
[10%]
 
 
74 [4%]
 
 
107
[5%]
 
 
90 [18%]
 
 
36
[7%]
 
 
1.3 [5%]
 
 
3.5
[14%]
 
 
1.6 [5%]
 
 
1.3
[4%]
 
 
624u [12%]
 
 
140u
[3%]
 
 
422u [11%]
 
 
183u
[5%]
 
 
4u [5%]
 
 
5u
[7%]
 
 
MINERAL
SCORE
8.9
+ info
MINERAL
SCORE
10.6
+ info

VitaminsVitamins profile [mg/100gr.]

47 [9%]
 
 
19
[3%]
 
 
3.1 [6%]
 
 
1.6
[3%]
 
 
742u [5%]
 
 
1
[7%]
 
 
455u [9%]
 
 
750u
[15%]
 
 
200u [0%]
 
 
500u
[0%]
 
 
435u [40%]
 
 
178u
[16%]
 
 
45u [2%]
 
 
130u
[5%]
 
 
60u [5%]
 
 
100u
[9%]
 
 
52u [7%]
 
 
0
[0%]
 
 
13u [3%]
 
 
21u
[5%]
 
 
13u [3%]
 
 
21u
[5%]
 
 
14u [4%]
 
 
21u
[5%]
 
 
5u [4%]
 
 
8u
[6%]
 
 
0.7u [17%]
 
 
0.3u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.6
+ info
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

18
 
 
 
0
 
 
 
183u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0