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healnut.com: Nutritional comparative between Syrup and Salad dressing
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Syrups, table blends, pancake, reduced-calorie
Salad dressing, KRAFT Zesty Italian Dressing
TOTAL
SCORE
4.8
4.5
+ info
TOTAL
SCORE
8.6
4.2
+ info
Macronutrients profile
[gr./100 gr.]
55
33
12
53
4
36
6
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
2
1.3
+ info
FIBRE
DRI
0
0
+ info
Energy [kcal / 100gr.]
165
351
ENERGY
SCORE
15.3
13.5
0
+ info
ENERGY
SCORE
7.2
6.3
35
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
178 [9%]
1630
[82%]
43 [3%]
14
[1%]
3 [0%]
29
[1%]
10 [1%]
4
[0%]
2 [0%]
n/a
200u [1%]
n/a
30u [0%]
160u
[1%]
MINERAL
SCORE
16.8
+ info
MINERAL
SCORE
1.6
+ info
Vitamins profile
[mg/100gr.]
0 [0%]
500u
[0%]
VITAMIN
SCORE
0.3
+ info
VITAMIN
SCORE
0.2
+ info
Phytochemicals profile
[mg/100gr.]
0
0
0
0
0
0
0
0
0
0
0
0
0
0