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healnut.com: Nutritional comparative between Candies and Salad dressing
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Candies, milk chocolate
Salad dressing, ranch dressing, commercial, regular
TOTAL
SCORE
26.7
26.2
+ info
TOTAL
SCORE
24.4
13.9
+ info
Macronutrients profile
[gr./100 gr.]
8
2
52
3
30
6
38
2
51
6
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
2.8
1.8
+ info
FIBRE
DRI
13.6
8.9
+ info
Energy [kcal / 100gr.]
535
484
ENERGY
SCORE
21
18.6
0
+ info
ENERGY
SCORE
23.3
20.6
74
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
24.9
[146%]
122u [8%]
3.1
[191%]
23u
33u
EFA
SCORE
169
+ info
EFA
SCORE
4
+ info
Mineral & oligoelements profile
[mg/100gr]
79 [4%]
816
[41%]
372 [8%]
62
[1%]
208 [17%]
161
[13%]
189 [13%]
31
[2%]
63 [13%]
5
[1%]
5 [125%]
n/a
2.4 [8%]
620u
[2%]
2 [9%]
400u
[2%]
491u [12%]
43u
[1%]
471u [9%]
42u
[1%]
5u [6%]
2u
[3%]
MINERAL
SCORE
6.6
+ info
MINERAL
SCORE
18
+ info
Vitamins profile
[mg/100gr.]
46 [8%]
21
[4%]
510u [1%]
4.2
[8%]
0 [0%]
3
[2%]
472u [9%]
798u
[16%]
386u [3%]
7u
[0%]
298u [27%]
55u
[5%]
6u [5%]
125u
[104%]
112u [10%]
96u
[9%]
59u [8%]
10u
[1%]
36u [2%]
23u
[1%]
12u [3%]
4u
[1%]
11u [3%]
4u
[1%]
11u [3%]
4u
[1%]
0.8u [19%]
0.3u
[8%]
0 [0%]
0u
[0%]
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
9.9
+ info
VITAMIN
SCORE
6.3
+ info
Phytochemicals profile
[mg/100gr.]
37
n/a
16
34
6
32
20
0
3
n/a
0.9
n/a
205u
0
6u
29u
0
2u
0
1u
0
1u
0
0