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healnut.com: Nutritional comparative between Candies and Vegetables
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Candies, milk chocolate
Babyfood, corn and sweet potatoes, strained
TOTAL
SCORE
13.6
2.2
+ info
TOTAL
SCORE
24.4
13.9
+ info
Macronutrients profile
[gr./100 gr.]
8
2
52
3
30
6
83
4
2
10
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
7.2
4.7
+ info
FIBRE
DRI
13.6
8.9
+ info
Energy [kcal / 100gr.]
535
68
ENERGY
SCORE
3
2.6
88
+ info
ENERGY
SCORE
23.3
20.6
74
+ info
Main lipids profile
[gr/100gr.]
122u [8%]
0
[0%]
23u
1u
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
4
+ info
Mineral & oligoelements profile
[mg/100gr]
372 [8%]
154
[3%]
208 [17%]
29
[2%]
189 [13%]
18
[1%]
79 [4%]
33
[2%]
63 [13%]
10
[2%]
5 [125%]
500u
[13%]
2.4 [8%]
310u
[1%]
2 [9%]
190u
[1%]
491u [12%]
51u
[1%]
471u [9%]
0
[0%]
5u [6%]
1u
[1%]
MINERAL
SCORE
2.5
+ info
MINERAL
SCORE
18
+ info
Vitamins profile
[mg/100gr.]
46 [8%]
10
[2%]
0 [0%]
5
[3%]
510u [1%]
510u
[1%]
472u [9%]
323u
[6%]
386u [3%]
444u
[3%]
298u [27%]
41u
[4%]
112u [10%]
18u
[2%]
36u [2%]
60u
[3%]
59u [8%]
1u
[0%]
11u [3%]
14u
[4%]
11u [3%]
14u
[4%]
12u [3%]
14u
[4%]
6u [5%]
1u
[1%]
0.8u [19%]
0u
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0
0
VITAMIN
SCORE
2.2
+ info
VITAMIN
SCORE
6.3
+ info
Phytochemicals profile
[mg/100gr.]
37
n/a
20
0
16
n/a
6
n/a
3
n/a
0
1.5
0.9
n/a
6u
215u
205u
0
0
12u
0
3u
0
0