healnut.com: Nutritional comparative between Candies and Other

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healnut.com: Nutritional comparative between Candies and Other

Food

Nutrients

Recipes

Accounts

spanish version

chocolate

Candies, milk chocolate

Vanilla extract, imitation, no alcohol

TOTAL
SCORE

women

6.2

man

1.7

TOTAL
SCORE

women

24.4

man

13.9

Macronutrients profile [gr./100 gr.]

8

2

52

3

30

6

86

14

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

13.6

man

8.9

Energy [kcal / 100gr.]

Candies, milk chocolate

535

Vanilla extract, imitation, no alcohol

56

ENERGY
SCORE

women

2.4

man

2.2
35

ENERGY
SCORE

women

23.3

man

20.6
74

Main lipids profile [gr/100gr.]

122u [8%]

0
[0%]

23u

0

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

4

Mineral & oligoelements profile [mg/100gr]

372 [8%]

0
[0%]

208 [17%]

0
[0%]

189 [13%]

3
[0%]

79 [4%]

3
[0%]

63 [13%]

1
[0%]

5 [125%]

n/a

2.4 [8%]

50u
[0%]

2 [9%]

10u
[0%]

491u [12%]

3u
[0%]

471u [9%]

1u
[0%]

5u [6%]

0
[0%]

MINERAL
SCORE

0.1

MINERAL
SCORE

18

Vitamins profile [mg/100gr.]

46 [8%]

0
[0%]

510u [1%]

0
[0%]

472u [9%]

11u
[0%]

386u [3%]

129u
[1%]

298u [27%]

29u
[3%]

112u [10%]

3u
[0%]

59u [8%]

0
[0%]

36u [2%]

8u
[0%]

12u [3%]

0
[0%]

11u [3%]

0
[0%]

11u [3%]

0
[0%]

6u [5%]

0
[0%]

0.8u [19%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

0.3

VITAMIN
SCORE

6.3

Phytochemicals profile [mg/100gr.]

37

n/a

20

0

16

n/a

6

n/a

3

n/a

0.9

n/a

205u

0

6u

0

0

0

0

0

0

0

0

0

0

n/a