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healnut.com: Nutritional comparative between Candies and Legs
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spanish version
candies.png

Candies, NESTLE, OH HENRY! Bar

turkey_legs.png
smoked Cooked

Turkey, drumstick, smoked, cooked, with skin, bone removed

TOTAL
SCORE
women15.1
man10.5
+ info
TOTAL
SCORE
women22
man10.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
46
2
23
19

28
61
10

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women7.6
man5
+ info

Energy Energy [kcal / 100gr.]

Candies, NESTLE, OH HENRY! Bar
462
Turkey, drumstick, smoked, cooked, with skin, bone removed
200
ENERGY
SCORE
women8.7
man7.7
25
+ info
ENERGY
SCORE
women20.1
man17.8
82
+ info

lipids Main lipids profile [gr/100gr.]

7u
 
 
 
85u
 
 
 
0 [0%]
 
 
80u
[5%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
3
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

193 [10%]
 
 
996
[50%]
 
 
259 [6%]
 
 
280
[6%]
 
 
140 [11%]
 
 
199
[16%]
 
 
69 [5%]
 
 
32
[2%]
 
 
51 [10%]
 
 
23
[5%]
 
 
1.2 [5%]
 
 
4.3
[17%]
 
 
500u [2%]
 
 
2
[8%]
 
 
535u [11%]
 
 
n/a
353u [9%]
 
 
154u
[4%]
 
 
3u [4%]
 
 
38u
[51%]
 
 
MINERAL
SCORE
17.6
+ info
MINERAL
SCORE
7.1
+ info

VitaminsVitamins profile [mg/100gr.]

37 [7%]
 
 
71
[13%]
 
 
2.6 [18%]
 
 
3.6
[25%]
 
 
2.2 [4%]
 
 
620u
[1%]
 
 
539u [11%]
 
 
n/a
86u [4%]
 
 
330u
[14%]
 
 
121u [11%]
 
 
240u
[22%]
 
 
149u [14%]
 
 
60u
[5%]
 
 
44u [11%]
 
 
9u
[2%]
 
 
44u [11%]
 
 
9u
[2%]
 
 
44u [11%]
 
 
9u
[2%]
 
 
1u [1%]
 
 
4u
[3%]
 
 
0u [5%]
 
 
0.4u
[9%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0u
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
6.7
+ info
VITAMIN
SCORE
6.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
6
 
 
 
4
 
 
 
0
 
 
 
44u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0