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Candies, fudge, chocolate, prepared-from-recipe
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
12.1
8.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
14u
55u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
134
[3%]
362
[8%]
[8%]
71
[6%]
222
[18%]
[18%]
45
[2%]
61
[3%]
[3%]
49
[3%]
20
[1%]
[1%]
36
[7%]
25
[5%]
[5%]
1.1
[4%]
4.4
[17%]
[17%]
1.8
[6%]
2
[7%]
[7%]
422u
[8%]
14u
[0%]
[0%]
329u
[8%]
102u
[3%]
[3%]
3u
[3%]
29u
[39%]
[39%]
Vitamins profile [mg/100gr.]
10
[2%]
96
[17%]
[17%]
176u
[1%]
6.9
[49%]
[49%]
140u
[3%]
677u
[14%]
[14%]
12u
[1%]
677u
[28%]
[28%]
180u
[0%]
270u
[1%]
[1%]
85u
[8%]
149u
[14%]
[14%]
26u
[2%]
93u
[8%]
[8%]
43u
[6%]
0
[0%]
[0%]
4u
[1%]
13u
[3%]
[3%]
4u
[1%]
13u
[3%]
[3%]
4u
[1%]
13u
[3%]
[3%]
0.1u
[2%]
1.6u
[41%]
[41%]
1u
[1%]
1u
[1%]
[1%]
0
[0%]
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
n/a
14
8
0
n/a
241u
130u
0
10u
0
4u
0
0
0
0
0
0
0
n/a
0
n/a
0
n/a
0
