healnut.com: Nutritional comparative between Candies and Vinegars

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healnut.com: Nutritional comparative between Candies and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

chocolate

Candies, semisweet chocolate

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

22.6

man

12

Macronutrients profile [gr./100 gr.]

4

55

6

30

5

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

23.6

man

15.5

Energy [kcal / 100gr.]

Candies, semisweet chocolate

480

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

20.9

man

18.5
73

Essential Aminoacid profile (mg/100gr.)

257

0

254

0

212

0

204

0

168

0

164

0

63

0

44

0

PROTEIN
SCORE

women

0

man

0
0

PROTEIN
SCORE

women

9.1

man

7.5
91.4

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

365 [8%]

2
[0%]

132 [11%]

4
[0%]

115 [23%]

1
[0%]

32 [2%]

6
[0%]

11 [1%]

2
[0%]

3.1 [10%]

30u
[0%]

1.6 [6%]

10u
[0%]

800u [16%]

55u
[1%]

700u [18%]

6u
[0%]

4u [6%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

10

Vitamins profile [mg/100gr.]

22 [4%]

0
[0%]

427u [3%]

0
[0%]

260u [1%]

0
[0%]

105u [2%]

0
[0%]

90u [8%]

0
[0%]

55u [5%]

0
[0%]

35u [1%]

0
[0%]

13u [3%]

0
[0%]

13u [3%]

0
[0%]

13u [3%]

0
[0%]

6u [5%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

2.4

Phytochemicals profile [mg/100gr.]

62

0

486u

0

18u

0

0

0

0

0

0

0

0

0