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healnut.com: Nutritional comparative between Candies and Cured
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spanish version
candies.png
honey

Candies, NESTLE, BIT-O'-HONEY Candy Chews

pork_cured.png

Pork, cured, salt pork, raw

TOTAL
SCORE
women7
man6.3
+ info
TOTAL
SCORE
women18.5
man7.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
8
48
8
34

5
11
81
3

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0.8
man0.5
+ info

Energy Energy [kcal / 100gr.]

Candies, NESTLE, BIT-O
375
Pork, cured, salt pork, raw
748
ENERGY
SCORE
women32.5
man28.8
0
+ info
ENERGY
SCORE
women16.3
man14.4
86
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
86u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

295 [15%]
 
 
1424
[71%]
 
 
44 [1%]
 
 
66
[1%]
 
 
28 [2%]
 
 
52
[4%]
 
 
35 [2%]
 
 
6
[0%]
 
 
7 [1%]
 
 
7
[1%]
 
 
490u [2%]
 
 
900u
[4%]
 
 
200u [1%]
 
 
440u
[1%]
 
 
26u [1%]
 
 
50u
[1%]
 
 
38u [1%]
 
 
5u
[0%]
 
 
1u [2%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
9.3
+ info
MINERAL
SCORE
2.7
+ info

VitaminsVitamins profile [mg/100gr.]

3 [0%]
 
 
19
[4%]
 
 
69u [0%]
 
 
1.6
[12%]
 
 
800u [1%]
 
 
0
[0%]
 
 
300u [1%]
 
 
0
[0%]
 
 
60u [5%]
 
 
215u
[20%]
 
 
82u [2%]
 
 
205u
[4%]
 
 
9u [0%]
 
 
80u
[3%]
 
 
44u [4%]
 
 
61u
[6%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
2u [1%]
 
 
1u
[0%]
 
 
0.1u [2%]
 
 
0.3u
[7%]
 
 
0 [0%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.5
+ info
VITAMIN
SCORE
1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
1
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0