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healnut.com: Nutritional comparative between Salad dressing and Cream
spanish version
salad_dressing.png
french Unsalted

Salad dressing, french dressing, commercial, regular, without salt

cream.png
nonfat

Cream, half and half, fat free

TOTAL
SCORE
women15.8
man3.1
TOTAL
SCORE
women6.5
man5.1

Macronutrients Macronutrients profile [gr./100 gr.]

37
16
45
2

3
86
5
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Salad dressing, french dressing, commercial, regular, without salt
459
Cream, half and half, fat free
59
ENERGY
SCORE
women2.6
man2.3
100
ENERGY
SCORE
women20
man17.7
8

Carbohydrates Sugars profile [gr/100gr.]

6.7
 
 
 
0
 
 
 
5.4
 
 
 
0
 
 
 
3.9
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
5u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

67 [1%]
 
 
206
[4%]
 
 
19 [2%]
 
 
151
[12%]
 
 
0 [0%]
 
 
144
[7%]
 
 
24 [2%]
 
 
96
[6%]
 
 
5 [1%]
 
 
16
[3%]
 
 
n/a [-25%]
 
 
3
[75%]
 
 
290u [1%]
 
 
810u
[3%]
 
 
800u [3%]
 
 
0
[0%]
 
 
21u [0%]
 
 
2u
[0%]
 
 
0 [0%]
 
 
16u
[0%]
 
 
0 [0%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
10.5
MINERAL
SCORE
1

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
15
[3%]
 
 
4.1 [8%]
 
 
40u
[0%]
 
 
0 [0%]
 
 
700u
[0%]
 
 
0 [0%]
 
 
459u
[9%]
 
 
53u [5%]
 
 
237u
[22%]
 
 
188u [1%]
 
 
124u
[1%]
 
 
121u [101%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
62u
[3%]
 
 
19u [2%]
 
 
56u
[5%]
 
 
0 [0%]
 
 
12u
[2%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
0.5u
[13%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
8.3

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
700u
 
 
 
373u
 
 
 
0
 
 
 
232u
 
 
 
3u
 
 
 
92u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0