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healnut.com: Nutritional comparative between Salad dressing and Other
spanish version
salad_dressing.png
home-style/ home-prepared

Salad dressing, home recipe, vinegar and oil

butter.png

Shortening, vegetable, household, composite

TOTAL
SCORE
women21.4
man20.8
TOTAL
SCORE
women3.4
man3.1

Macronutrients Macronutrients profile [gr./100 gr.]

47
3
50

100

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Salad dressing, home recipe, vinegar and oil
449
Shortening, vegetable, household, composite
884
ENERGY
SCORE
women38.4
man34
0
ENERGY
SCORE
women19.5
man17.3
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women0
man0
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
1.9
[118%]
 
 
0 [0%]
 
 
23.8
[140%]
 
 
EFA
SCORE
129
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

8 [0%]
 
 
0
[0%]
 
 
1 [0%]
 
 
4
[0%]
 
 
0 [0%]
 
 
1
[0%]
 
 
0 [0%]
 
 
70u
[0%]
 
 
2u [2%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.1
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

4.6 [9%]
 
 
800u
[2%]
 
 
0 [0%]
 
 
680u
[14%]
 
 
100u [0%]
 
 
200u
[0%]
 
 
99u [82%]
 
 
53u
[44%]
 
 
0 [0%]
 
 
20u
[2%]
 
 
0 [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
138
 
 
 
66
 
 
 
n/a
n/a
 
 
 
51
 
 
 
n/a
 
 
 
50
 
 
 
n/a
 
 
 
29.4
 
 
 
n/a
 
 
 
16.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0