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healnut.com: Nutritional comparative between Other and Other
spanish version
drinks.png

Eggnog

babyfood.png
banana plum/prune rice

Babyfood, plums, bananas and rice, strained

TOTAL
SCORE
women11.1
man2.4
TOTAL
SCORE
women14.2
man3.2

Macronutrients Macronutrients profile [gr./100 gr.]

5
83
8
4

86
9
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Eggnog
88
Babyfood, plums, bananas and rice, strained
57
ENERGY
SCORE
women2.5
man2.2
67
ENERGY
SCORE
women3.8
man3.4
85

Essential amino acids Essential Aminoacid profile (mg/100gr.)

383
 
 
 
0
 
 
 
289
 
 
 
0
 
 
 
257
 
 
 
0
 
 
 
237
 
 
 
0
 
 
 
225
 
 
 
0
 
 
 
201
 
 
 
0
 
 
 
120
 
 
 
0
 
 
 
85
 
 
 
0
 
 
 
PROTEIN
SCORE
women2.4
man2
0
PROTEIN
SCORE
women9.9
man8.1
100

Carbohydrates Sugars profile [gr/100gr.]

30u
 
 
 
4.7
 
 
 
4
 
 
 
0
 
 
 
20u
 
 
 
3
 
 
 
20u
 
 
 
1.5
 
 
 
20u
 
 
 
120u
 
 
 
20u
 
 
 
70u
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

59u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

165 [4%]
 
 
265
[6%]
 
 
130 [9%]
 
 
3
[0%]
 
 
109 [9%]
 
 
32
[3%]
 
 
54 [3%]
 
 
1
[0%]
 
 
19 [4%]
 
 
11
[2%]
 
 
460u [2%]
 
 
130u
[1%]
 
 
200u [1%]
 
 
0
[0%]
 
 
200u [5%]
 
 
n/a
13u [0%]
 
 
54u
[1%]
 
 
5u [0%]
 
 
n/a
4u [6%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
1.7
MINERAL
SCORE
3.7

VitaminsVitamins profile [mg/100gr.]

52 [9%]
 
 
3
[1%]
 
 
2 [1%]
 
 
12
[8%]
 
 
105u [1%]
 
 
800u
[6%]
 
 
417u [8%]
 
 
n/a
210u [0%]
 
 
240u
[0%]
 
 
190u [17%]
 
 
50u
[5%]
 
 
50u [2%]
 
 
130u
[5%]
 
 
58u [8%]
 
 
0
[0%]
 
 
34u [3%]
 
 
40u
[4%]
 
 
1u [0%]
 
 
6u
[2%]
 
 
1u [0%]
 
 
6u
[2%]
 
 
1u [0%]
 
 
6u
[2%]
 
 
0u [0%]
 
 
6u
[5%]
 
 
1u [5%]
 
 
0
[0%]
 
 
1u
 
 
 
n/a
0.5u [11%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.5
VITAMIN
SCORE
4.2

Phytochemicals Phytochemicals profile [mg/100gr.]

600u
 
 
 
n/a
80u
 
 
 
70u
 
 
 
7u
 
 
 
73u
 
 
 
0
 
 
 
65u
 
 
 
0
 
 
 
13u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0