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healnut.com: Nutritional comparative between Other and Potato
spanish version
sweets.png

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough

potato.png
Canned drained Unsalted

Potatoes, canned, drained solids, no salt added

TOTAL
SCORE
women9.4
man2
TOTAL
SCORE
women18.9
man7.9

Macronutrients Macronutrients profile [gr./100 gr.]

5
28
23
11
32

84
2
11

FIBRE
DRI
women9.6
man6.3
FIBRE
DRI
women4.4
man2.9

Energy Energy [kcal / 100gr.]

PILLSBURY, Cinnamon Rolls with Icing, refrigerated dough
330
Potatoes, canned, drained solids, no salt added
62
ENERGY
SCORE
women2.7
man2.4
55
ENERGY
SCORE
women14.3
man12.7
83

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

773 [39%]
 
 
5
[0%]
 
 
n/a [-0%]
 
 
229
[5%]
 
 
n/a [-0%]
 
 
28
[2%]
 
 
n/a [-0%]
 
 
14
[3%]
 
 
n/a [-0%]
 
 
5
[0%]
 
 
1.6 [5%]
 
 
1.3
[4%]
 
 
n/a [-4%]
 
 
280u
[1%]
 
 
n/a [-20%]
 
 
120u
[2%]
 
 
n/a [-25%]
 
 
57u
[1%]
 
 
n/a [-1333%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
2.1
MINERAL
SCORE
22.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
9
[2%]
 
 
0 [0%]
 
 
5
[3%]
 
 
0 [0%]
 
 
0.9
[7%]
 
 
0 [0%]
 
 
245u
[5%]
 
 
0 [0%]
 
 
190u
[8%]
 
 
0 [0%]
 
 
70u
[6%]
 
 
0 [0%]
 
 
50u
[0%]
 
 
0 [0%]
 
 
10u
[1%]
 
 
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
2.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
100u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0