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healnut.com: Nutritional comparative between Other and Chicken light meat
spanish version
processed.png
low sodium powder

Leavening agents, baking powder, low-sodium

chicken_light_meat.png
Frozen barbecue flavor

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

TOTAL
SCORE
women14.5
man9.2
TOTAL
SCORE
women6
man5.6

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
91

22
57
2
15
3

FIBRE
DRI
women2
man1.3
FIBRE
DRI
women8.8
man5.8

Energy Energy [kcal / 100gr.]

Leavening agents, baking powder, low-sodium
97
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
242
ENERGY
SCORE
women10.5
man9.3
32
ENERGY
SCORE
women4.2
man3.7
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
136u
 
 
 
0 [0%]
 
 
38u
[2%]
 
 
0 [0%]
 
 
21u
[0%]
 
 
EFA
SCORE
1
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

6869 [550%]
 
 
233
[19%]
 
 
4332 [289%]
 
 
28
[2%]
 
 
6869 [550%]
 
 
233
[19%]
 
 
4332 [289%]
 
 
28
[2%]
 
 
90 [5%]
 
 
559
[28%]
 
 
29 [6%]
 
 
21
[4%]
 
 
8.2 [27%]
 
 
2
[7%]
 
 
720u [3%]
 
 
1
[5%]
 
 
420u [8%]
 
 
0
[0%]
 
 
0u [0%]
 
 
34u
[46%]
 
 
19u [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
11.5
MINERAL
SCORE
35

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
6
[43%]
 
 
0 [0%]
 
 
603u
[12%]
 
 
0 [0%]
 
 
440u
[1%]
 
 
0 [0%]
 
 
260u
[24%]
 
 
0 [0%]
 
 
183u
[8%]
 
 
0 [0%]
 
 
117u
[11%]
 
 
0 [0%]
 
 
21u
[3%]
 
 
0 [0%]
 
 
10u
[3%]
 
 
0 [0%]
 
 
10u
[3%]
 
 
0 [0%]
 
 
10u
[3%]
 
 
0 [0%]
 
 
0.6u
[14%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.4
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
578u
 
 
 
n/a
 
 
 
400u
 
 
 
n/a
 
 
 
90u
 
 
 
n/a
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0