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English muffins, raisin-cinnamon (includes apple-cinnamon)
Ostrich, inside strip, raw
12.4
9.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
346
2092
517
1925
363
1170
318
1126
268
1039
343
978
121
662
90
211
Main lipids profile [gr/100gr.]
0
73u
30u
[2%]
11u
[1%]
[1%]
0
[0%]
2u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
332
[17%]
76
[4%]
[4%]
173
[4%]
330
[7%]
[7%]
91
[7%]
226
[18%]
[18%]
114
[8%]
5
[0%]
[0%]
23
[5%]
23
[5%]
[5%]
5
[15%]
4
[14%]
[14%]
1
[4%]
4
[16%]
[16%]
575u
[12%]
19u
[0%]
[0%]
160u
[4%]
145u
[4%]
[4%]
22u
[29%]
38u
[50%]
[50%]
Vitamins profile [mg/100gr.]
13
[2%]
n/a
3.7
[26%]
5.1
[37%]
[37%]
1
[1%]
0
[0%]
[0%]
209u
[4%]
1.3
[25%]
[25%]
66u
[3%]
557u
[23%]
[23%]
412u
[37%]
213u
[19%]
[19%]
215u
[20%]
312u
[28%]
[28%]
310u
[1%]
210u
[0%]
[0%]
112u
[28%]
9u
[2%]
[2%]
74u
[19%]
9u
[2%]
[2%]
54u
[0%]
0
[0%]
[0%]
20u
[5%]
9u
[2%]
[2%]
0
[0%]
5u
[135%]
[135%]
3u
[2%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile
