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healnut.com: Nutritional comparative between Olive oil and Other
spanish version
olive_oil.png

Oil, olive, salad or cooking

drinks.png
low calorie powder

Fruit-flavored drink, powder, with high vitamin C, low calorie

TOTAL
SCORE
women11.9
man8.3
TOTAL
SCORE
women5.4
man4.9

Macronutrients Macronutrients profile [gr./100 gr.]

100

2
96

FIBRE
DRI
women8.8
man5.8
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Oil, olive, salad or cooking
884
Fruit-flavored drink, powder, with high vitamin C, low calorie
227
ENERGY
SCORE
women9.9
man8.7
25
ENERGY
SCORE
women38.4
man34
0

Essential amino acids Essential Aminoacid profile (mg/100gr.)

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
PROTEIN
SCORE
women0.5
man0.4
0
PROTEIN
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1 [0%]
 
 
2518
[54%]
 
 
1 [0%]
 
 
800
[53%]
 
 
0 [0%]
 
 
493
[39%]
 
 
0 [0%]
 
 
245
[49%]
 
 
2 [0%]
 
 
14
[1%]
 
 
560u [2%]
 
 
80u
[0%]
 
 
0 [0%]
 
 
11u
[0%]
 
 
0 [0%]
 
 
10u
[0%]
 
 
0 [0%]
 
 
8u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
19.7
MINERAL
SCORE
0.2

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
2400
[1600%]
 
 
0 [0%]
 
 
80
[571%]
 
 
14.4 [29%]
 
 
20u
[0%]
 
 
0 [0%]
 
 
8
[333%]
 
 
0 [0%]
 
 
7
[618%]
 
 
0 [0%]
 
 
6
[857%]
 
 
300u [0%]
 
 
100u
[0%]
 
 
60u [50%]
 
 
0
[0%]
 
 
0 [0%]
 
 
18u
[0%]
 
 
0 [0%]
 
 
9u
[1%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
31.6
VITAMIN
SCORE
4.9

Phytochemicals Phytochemicals profile [mg/100gr.]

221
 
 
 
n/a
830u
 
 
 
n/a
110u
 
 
 
n/a
100u
 
 
 
n/a
0
 
 
 
13u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0