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healnut.com: Nutritional comparative between Cakes and Cakes
spanish version
cake.png

Cake, marble, dry mix, pudding-type

cake.png

Cake, marble, dry mix, pudding-type

TOTAL
SCORE
women23.3
man10.8
TOTAL
SCORE
women23.3
man10.8

Macronutrients Macronutrients profile [gr./100 gr.]

3
3
58
3
12
21

3
3
58
3
12
21

FIBRE
DRI
women11.6
man7.6
FIBRE
DRI
women11.6
man7.6

Energy Energy [kcal / 100gr.]

Cake, marble, dry mix, pudding-type
416
Cake, marble, dry mix, pudding-type
416
ENERGY
SCORE
women18.1
man16
93
ENERGY
SCORE
women18.1
man16
93

Essential amino acids Essential Aminoacid profile (mg/100gr.)

220
 
 
 
220
 
 
 
164
 
 
 
164
 
 
 
158
 
 
 
158
 
 
 
133
 
 
 
133
 
 
 
127
 
 
 
127
 
 
 
105
 
 
 
105
 
 
 
49
 
 
 
49
 
 
 
49
 
 
 
49
 
 
 
PROTEIN
SCORE
women7.4
man6.1
76.7
PROTEIN
SCORE
women7.4
man6.1
76.7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

519 [26%]
 
 
519
[26%]
 
 
275 [22%]
 
 
275
[22%]
 
 
123 [3%]
 
 
123
[3%]
 
 
76 [5%]
 
 
76
[5%]
 
 
18 [4%]
 
 
18
[4%]
 
 
1.6 [5%]
 
 
1.6
[5%]
 
 
350u [1%]
 
 
350u
[1%]
 
 
139u [3%]
 
 
139u
[3%]
 
 
135u [3%]
 
 
135u
[3%]
 
 
3u [3%]
 
 
3u
[3%]
 
 
MINERAL
SCORE
7.6
MINERAL
SCORE
7.6

VitaminsVitamins profile [mg/100gr.]

3 [1%]
 
 
3
[1%]
 
 
1.6 [11%]
 
 
1.6
[11%]
 
 
850u [2%]
 
 
850u
[2%]
 
 
181u [16%]
 
 
181u
[16%]
 
 
130u [12%]
 
 
130u
[12%]
 
 
96u [2%]
 
 
96u
[2%]
 
 
55u [14%]
 
 
55u
[14%]
 
 
36u [9%]
 
 
36u
[9%]
 
 
27u [0%]
 
 
27u
[0%]
 
 
25u [1%]
 
 
25u
[1%]
 
 
9u [2%]
 
 
9u
[2%]
 
 
3u [2%]
 
 
3u
[2%]
 
 
1u [0%]
 
 
1u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.5
VITAMIN
SCORE
4.5

Phytochemicals Phytochemicals profile [mg/100gr.]

7
 
 
 
7
 
 
 
240u
 
 
 
240u
 
 
 
4u
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0