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Game meat, deer, ground, raw
Bread, whole-wheat, commercially prepared
20.1
10.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1756
166
1645
406
1050
271
929
223
818
173
818
283
505
93
192
93
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
75
[4%]
472
[24%]
[24%]
330
[7%]
248
[5%]
[5%]
201
[16%]
202
[16%]
[16%]
11
[1%]
107
[7%]
[7%]
21
[4%]
82
[16%]
[16%]
4
[17%]
2
[7%]
[7%]
2.9
[10%]
2.4
[8%]
[8%]
14u
[0%]
2.1
[43%]
[43%]
140u
[4%]
377u
[9%]
[9%]
10u
[13%]
40u
[54%]
[54%]
Vitamins profile [mg/100gr.]
88
[16%]
27
[5%]
[5%]
6
[41%]
4.7
[34%]
[34%]
690u
[14%]
686u
[14%]
[14%]
450u
[1%]
550u
[1%]
[1%]
547u
[50%]
353u
[32%]
[32%]
464u
[19%]
209u
[9%]
[9%]
287u
[26%]
216u
[20%]
[20%]
4u
[1%]
50u
[13%]
[13%]
4u
[1%]
50u
[13%]
[13%]
4u
[1%]
50u
[13%]
[13%]
1u
[1%]
8u
[7%]
[7%]
1.9u
[47%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
n/a
0
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
