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healnut.com: Nutritional comparative between Bison and Topings
spanish version
bison.png
separable lean only Cooked

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

dessert_top.png

Cream, whipped, cream topping, pressurized

TOTAL
SCORE
women6.8
man4.4
TOTAL
SCORE
women15.1
man11

Macronutrients Macronutrients profile [gr./100 gr.]

28
65
6

3
61
8
22
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
171
Cream, whipped, cream topping, pressurized
257
ENERGY
SCORE
women11.2
man9.9
17
ENERGY
SCORE
women7.4
man6.6
21

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2603
 
 
 
254
 
 
 
2406
 
 
 
313
 
 
 
1509
 
 
 
214
 
 
 
1354
 
 
 
194
 
 
 
1273
 
 
 
144
 
 
 
1191
 
 
 
154
 
 
 
759
 
 
 
80
 
 
 
212
 
 
 
45
 
 
 
PROTEIN
SCORE
women7
man5.7
100
PROTEIN
SCORE
women61
man50.1
100

lipids Main lipids profile [gr/100gr.]

86u
 
 
 
76u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

387 [8%]
 
 
147
[3%]
 
 
253 [20%]
 
 
89
[7%]
 
 
53 [3%]
 
 
130
[7%]
 
 
5 [0%]
 
 
101
[7%]
 
 
27 [5%]
 
 
11
[2%]
 
 
5.1 [20%]
 
 
370u
[1%]
 
 
3.5 [12%]
 
 
50u
[0%]
 
 
n/a [-25%]
 
 
3
[75%]
 
 
211u [5%]
 
 
10u
[0%]
 
 
41u [55%]
 
 
1u
[2%]
 
 
13u [0%]
 
 
1u
[0%]
 
 
MINERAL
SCORE
9.5
MINERAL
SCORE
12.9

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
17
[3%]
 
 
5.6 [40%]
 
 
70u
[1%]
 
 
1.4 [27%]
 
 
305u
[6%]
 
 
200u [0%]
 
 
640u
[1%]
 
 
557u [23%]
 
 
41u
[2%]
 
 
447u [41%]
 
 
65u
[6%]
 
 
227u [21%]
 
 
37u
[3%]
 
 
0 [0%]
 
 
184u
[26%]
 
 
18u [5%]
 
 
3u
[1%]
 
 
18u [5%]
 
 
3u
[1%]
 
 
18u [5%]
 
 
3u
[1%]
 
 
2.8u [71%]
 
 
0.3u
[7%]
 
 
n/a [-833%]
 
 
2u
[2%]
 
 
n/a [-4000%]
 
 
0u
[2%]
 
 
n/a
 
 
 
0u
 
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
18.1

Phytochemicals Phytochemicals profile [mg/100gr.]

351u
 
 
 
n/a
0
 
 
 
43u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0